WHIPLASH
It is a neck injury due to forceful, rapid back-and-forth movement of the neck, like the cracking of a whip. Whiplash most often occurs during a rear-end auto accident, but the injury can also result from a sports accident, physical abuse or other trauma.
Most people with whiplash get better within a few weeks by following a treatment plan that includes pain medication and exercise.
However, some people have chronic neck pain and other long-lasting complications.
📌Signs & symptoms:
Neck pain & stiffness
Worsening of pain with neck movement
Loss of range of motion in the neck
Headaches, usually base of the skull
Tenderness in the shoulder, back/armsTingling or numbness in the arms
Fatigue
Dizziness
📌Some people also have:
Blurred vision
Ringing in the ears (tinnitus)Sleep disturbances
Irritability
Difficulty concentrating
Memory problems
Depression
📌Risk factors linked to a worse outcome:
* Having had whiplash before
* Older age
* Existing low back or neck pain
📌Treatment:
Rest, emphasis on posture and ergonomics.
Correct sleep positions.
Ice/heat
Medication: anti-inflammatory, muscle relaxants and others if necessary.
📍Physiotherapy treatment:
* Dry needling
* Strapping
* Myofascial release
* Neck rehab program (Home exercise program)